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Mindfulness-Focusing and Living in the Present Moment

February 18, 2021August 8, 2021 Motivational_Blog 7 Comments Focus on living in the present moment, How to Live in the Moment and Stop Worrying About the Future, How to Live in the Present Moment, how to practice mindfulness, Mindfulness Tips: How to Live in the Moment, what are the benefits of mindfulness, what are the three components of mindfulness, What is Mindfulness

How will you define mindfulness? Is it to be active, alert, or live in the moment. Why it is very