How to Change Yourself and Live the Life You Deserve? “Am I where I want to be? Am I living the life I deserve?” These are troublesome inquiries that every one of us more likely than not replied to eventually. Do you like your answer? Or did they force you to face a truth you had known for a long time?
What needs to change: You
Taking personal inventory in this way is not easy. You are brave enough, to be honest with yourself to admit that you need to change. In this moment, there is a connection between who you are and who you know yourself to be.
Here are some great ways How to Change Yourself and Live the Life You Deserve
Change itself is hard enough, especially when you know you will inevitably face obstacles along the way. Cultivating a healthy sense of self-love will allow you to be gentle with yourself in the face of any inevitable challenges. Knowing that you love yourself unconditionally will support you when your journey gets tough.
Change is a process that requires you to exercise patience and compassion with yourself. It’s okay to be sensitive to yourself; It means you are honest.
Every change you make goes through a cycle – pre-contemplation, contemplation, preparation, action, and maintenance.
During the pre-contemplation phase, you are not actively trying to change your behavior, and in some cases, you may not be aware that change is necessary. Still, outside influences may resonate with you on a deeper level, causing your curiosity or interest in potential change to the peak.
Once you move into a state of contemplation, change is on your radar. You have realized that there is a change that needs to be made, and you are considering making it.
The preparation phase is all about getting ready for change. You are actively doing mindset work and strategic planning so that you can do what is needed to make the change you want. At the finish of this stage, you genuinely accept that you can and will change.
The next logical step in the change cycle is active. You’ve made all the preparations, and it’s time for you to make your move. It’s time for you to take the initial action that will catalyze change.
The maintenance phase begins after the initial maintenance action is taken and new behaviors are established for a period of time. This last step is all about adjusting to your new normal. It will be important for you to engage in practices that will help you ensure that this change is sustained in the long run.
It’s important to remember that these cycles are not linear, and it may take a few rounds for the change to stick. As a result, self-love is essential for successfully transforming yourself. Without it, it is nearly impossible to survive the transformation cycle and all the resistance that comes with it.
Like flowers in a garden, these concepts need to be developed. Practicing mindfulness can help develop self-love. Mindfulness teaches you to put your mind in a place of gratitude for now. To intentionally slow downtime, accept the reality of the now, and embrace the positivity about that reality, while still keeping the negative in mind is an act of radical self-love.
2. Reconnect with Your True Self
The last member of this ideological trinity is the True Self. It is imperative to reconnect with your true self in order to successfully create lasting change for yourself. At this point, you are out of alignment; There’s a constant lack of authenticity, and you’ve got over it.
Here are the five key characteristics of the true self: love, peace, stillness, clarity, and certainty, all inspired by a deep sense of truth.
Love for the true self comes from within. There is no need to look for it from outside sources. It exists forever without end, without any condition or termination. It is an internal spring that never dries up.
Peace is the life of the true Self, its anchor… It shakes off the everyday stupidity of life. The true self is self-based and does not wish to change its experience constantly.
When the true self is in its natural state of peace, there is grounding that creates stability. There is a calm feeling, that everything is as it should be in this moment.
Clarity and certainty
The true self eliminates the possibility of illusion as it is not affected by external forces. As a result, it is clear and definite. He knows his direction and sticks to it without hesitation.
Finally, the true self is characterized by our understanding of our collective unity as well as the balanced objectivity in which it bases all its actions. Those two factors sum up what drives the true self – a deep sense of truth.
You are able to change. You deserve the life you deserve. Life can be difficult, and one can go astray as a result. Unforeseen circumstances can hurt your self-esteem. The way you forget to love yourself unconditionally, and you accidentally get separated from your true self.
One way you can reduce the resistance you may experience to reconnecting with your true self is by slowly reminding yourself of a truth you already know instinctively: Your true self is good.
Accepting the reality of your true self is liberating and challenging. This will allow you to begin to separate authentic behaviors, beliefs, thought patterns, and feelings from unauthentic ones.
When you’re ready to commit to change, remember to trust your tribe – find out what evidence they can provide that naturally strengthens self-esteem. Furthermore, patience and compassion are the keys to self-love, and always stick to your true self – this is the purest part of you, and it will never lead you astray.